Ingredients
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1 cup organic cassava flour
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1 cup water
-
1 egg (optional, for binding)
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1/2 teaspoon salt
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1/4 teaspoon black pepper (optional)
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Oil for frying (coconut oil or vegetable oil)
Directions
In a mixing bowl, combine cassava flour, salt, and black pepper.
Gradually add water to the dry ingredients, stirring continuously until you achieve a smooth batter-like consistency.
If using an egg, beat it separately and then incorporate it into the batter for added richness and binding (optional).
Heat oil in a frying pan over medium heat.
Spoon the batter into the hot oil, forming small fritters (about 2-3 inches in diameter).
Fry the fritters for 2-3 minutes on each side, or until they are golden brown and crispy.
Remove the fritters from the pan and place them on a plate lined with paper towels to absorb excess oil.
Serve warm and enjoy your delicious cassava fritters!
Recipe Note
Health Benefits of Cassava Fritters
Cassava
fritters offer several health benefits, especially when made with organic
cassava flour. They are:
Gluten-Free: Suitable for individuals
with celiac disease or gluten intolerance.
Rich in Fiber: Cassava flour contains
dietary fiber, which supports digestive health and promotes a feeling of
fullness.
Nutrient-Dense: It provides essential
nutrients such as vitamin C, vitamin B6, and potassium, contributing to
overall well-being.
Organic Cassava Flour Distributor and Retailer
Finding
organic cassava flour is essential for maintaining a healthy diet and
lifestyle. Organic cassava flour distributors and retailers ensure that
consumers have access to high-quality products that meet organic standards.
They play a crucial role in promoting sustainable agriculture and supporting
farmers who adhere to organic farming practices.
Buy Tonomi Flours: https://tonomisuperfoods.com/collections/tonomi-flours
How to Choose Organic Cassava Flour
When
selecting organic cassava flour, consider the following factors:
Certification: Look for products
certified by reputable organic certification bodies, such as USDA Organic
or EcoCert.
Ingredients: Check the ingredient list
to ensure that the flour contains only organic cassava root, with no
additives or preservatives.
Quality: Choose flour that is
finely ground and has a fresh, natural aroma.
Conclusion
Cassava
fritters made with organic cassava flour are a delicious and nutritious
addition to any meal. Whether enjoyed as a snack, appetizer, or side dish,
these fritters offer a gluten-free alternative that satisfies cravings without
compromising on taste or texture. By using organic cassava flour, you can
support sustainable farming practices and enjoy the health benefits of this
versatile ingredient. Try making cassava fritters at home and explore the
endless possibilities of gluten-free cooking with cassava flour!
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